Welcome to a mindful yoga studio with yoga classes from experienced yoga instructors.
The first yoga center established in Saint Paul, the Saint Paul Yoga Center offers yoga instruction by some of the most experienced yoga teachers in the Twin Cities. We remain dedicated to creating a safe learning environment for practicing yoga with depth and lightness, substance and joy.
Though it would be easier to work on just a surface level, we offer a yoga sanctuary to help you explore and re-discover your true nature. While our yoga classes have physical benefits for the body, they are not taught simply as exercise.
No experience with yoga is necessary to join one of our beginning classes. For many students, our yoga center is their first experience with yoga. All abilities and bodies are affirmed in our yoga studio.
The Saint Paul Yoga Center provides independent yoga teachers a collaborative environment to teach a wide variety of yoga traditions. The center’s sixteen teachers have a combined 270 years of yoga teaching experience!
Our center
Our yoga studio is located in the beautiful Lexington-Hamline (LexHam) neighborhood of Saint Paul. We are just minutes off Hiway 94 and conveniently located on the 21 bus line — The Saint Paul Yoga Center has yoga classes for every skill level and offers many types of practice. Whether you live in Minneapolis or Saint Paul, our yoga studio provides a one-of-a-kind affirming and welcoming instruction for novices and experienced practitioners alike.
The Saint Paul Yoga Center has two adjacent yoga studios, sized for yoga classes of no more than 20 students — so you get the space and attention for a truly meaningful practice.
Our Mission
With a welcoming spirit, we offer yoga that fosters personal growth and transformation and is attuned to each student’s abilities.
Our Vision
Empowering students and teachers to be fully present in order to create true freedom on a personal and universal level and to build community.
Our Values
- Self-awakening
- Truthfulness
- Loving Kindness