The Saint Paul Yoga Center offers workshops and special events to provide additional learning opportunities for students.
To register for most workshops, please click here and look for the workshop you want to sign up for.
Introduction to Yoga Series
Dates: Wed. Jan. 3 through Wed. Feb. 7 (repeating every six weeks)
Cost: $72 for the whole series. Single class drop-ins are $15
Location: The class will meet from 5:30-7:00 pm in the Selby Studio.
Teacher: Paul Busch
This is a six-class series that will introduce the fundamentals of alignment, breathing and mindfulness in foundational yoga postures and will lay the basic groundwork for students to comfortably step into our drop-in classes. This series is intended as an entry-point for students who are brand-new to yoga and want to start right at the beginning, or for those with some experience who want to spend more time on the foundations of yoga practice.
For those new to yoga, we recommend taking the entire series. Experienced students who want to review fundamental principles of yoga are welcome to register for individual classes in the series at a drop-in rate of $15 per class.
To Register: See instructions at the top of this page to take you to our Mindbody Workshops page. Register on that page. If you have any questions or issues with registration, please contact Paul Busch at 651-646-4656 or email@example.com/h2>
The St. Paul Yoga Center is pleased to host a variety of CranioSacral Therapy Workshops, which are put on by the Heartwood Institute for Integrative Medicine.
Intro to CranioSacral Techniques and and CranioSacral Therapy I classes are open to all.
CranioSacral Therapy II and CranioSacral Therapy III are part of a continuing course, and have prior courses as a prerequisite.
For more information please visit the Heartwood Institute for Integrative Medicine website, or call Janet Berryhill at 651-773-9687.