Join our 1 Class per Week for 6 Weeks classes at $84 ($14 per class)
Arah’s primary teaching certifications were Vinyasa Flow based (in 2010) and Viniyoga and Radiant Shakti Flow based (in 2018). She has completed trainings in Restorative Yoga, Meditation, and Body Image-Sensitive Yoga and continues coursework in Vedic chant and anatomy/physiology. More information on her background and teaching is available on her website. Reach her at arah dot bahn at gmail dot com. [email protected] https://arahbahn.com Facebook: https://www.facebook.com/Arah-Bahn-Yoga-184687088233198/timeline/ Shannyn is also a sculptor and painter living and working in Minneapolis. Contact: [email protected] See Shannyn Joy Potter’s schedule Teri decided to get her teaching certification for the simple reason that she thinks everyone should practice yoga. She brings this enthusiasm for yoga to every class she teaches. Teri received her yoga teaching certification from the White Lotus Foundation in 2006 after training there with Ganga White and Tracey Rich. She has since studied with Ana Forrest, Shiva Rea, and Max Strom. She thanks local yoga teacher and friend, Julie Lerner Schmit, for her guidance/mentoring and friendship, and her family and friends for their ongoing support. Contact: [email protected] William trains and mentors teachers and dedicated students. He has also trained in the Raja Yoga, Vipassana, and Vajrayana meditation traditions, the principles of which he weaves into his yoga classes. William’s classes are known for his humor, his depth of understanding and his therapeutic adjustments. [email protected] 612-799-5857Arah Bahn
In her teaching, Arah loves to share the joy of movement, discovery and playfulness that her 30+ years of yoga practice,12 years of yoga teaching have revealed to her.Carlton Morris
Carlton is passionate in his endeavor to share his knowledge and experience of Iyengar Yoga and brings a vivid, clear approach to his teaching. Contact: [email protected]
See Carlton Morris’s scheduleDanielle Berres
Danielle has been practicing yoga in the Iyengar tradition for 10 years. With her scientific background and appreciation for academic research, she strives to teach evidence-based classes that place particular emphasis on the musculoskeletal, neuromuscular, and pulmonary systems of the human body. Her classes focus on function and form in asana with the ultimate goal of assisting students in finding poses that are unique and restorative to their own body. She teaches and practices yoga in order to remain compassionate, strong, receptive, and joyful. She holds a Doctorate in Physical Therapy from the University of Minnesota and is employed as a Physical Therapist at Regions
Hospital, a level one trauma center in Saint Paul, Minnesota.
See Danielle Berres’s scheduleMargie Siegel
Margie began studying Iyengar yoga in 1990, teaching in 1996, and is a certified Iyengar instructor (introductory level). She studied directly with BKS Iyengar and his daughter, Geeta Iyengar, during their visits to the United States. As an Iyengar instructor, Margie encourages those who come to her classes to build awareness of their own yoga experience, and to gain a glimpse of the ultimate goals of yoga – union, and freedom. Contact: [email protected] Paul Busch
Paul has been teaching yoga since 1996 and has studied and
practiced yoga since 1983. He has also studied Ayurveda (the science of health from India that is a sister science to yoga) since 1990, including study with Dr. Robert Svoboda. Prior to that he studied with meditation teacher Lar Short for seven years. He has received training in massage therapy and is a 2nd degree Reiki practitioner. Paul also spent five years practicing Tang Soo Do karate. Paul counts his father, Bob Busch, as one of his primary teachers. Using his 15 years of study in the Iyengar yoga system as a foundation, Paul helps students develop their poses from the inside/out, strengthening and stabilizing from the core, using the bandhas (structural and energetic locks). Breathwork is introduced and refined. Humor is abundant. Paul finds teachers and teachings everywhere in his life and encourages his students to also. Paul offers private instruction, in addition to his classes. Contact: [email protected] or 651-646-4656website in progress: www.paulbuschyoga.com
See Paul Busch’s scheduleSarah Hauss
Sarah Hauss taught prenatal yoga at SPYC for 12 years. Her yoga influences include the teachings of William Prottengeier, Kevin Gardiner, Janet Lily, and Richard Freeman. She has a BA and MFA in Dance and has studied Bartenieff Fundamentals, Alexander Technique, Feldenkreis, Pilates, and Gyrotonics, She is a professor of dance at Gustavus Adolphus College, and enjoys an active life of teaching, dancing, choreographing, parenting, and swimming. She is also a licensed K12 Dance Educator and spent 7 years developing interdisciplinary movement and yoga based curriculum in the public schools. Contact: [email protected]
See Sarah Hauss’s scheduleShannyn Joy Potter
Shannyn Joy Potter has been practicing yoga since the mid 90’s and teaching since 2010. She is a certified Iyengar yoga instructor and continues to study regularly with senior teachers, locally and abroad. Shannyn is grateful for the teachings of yoga and aims to help others find freedom from pain. She sees the practice of yoga as a means of transformation with the ability to change the mind, body and spirit in ways that are beneficial and accessible to all.Susan Johnson
Susan has been studying the classical Iyengar method of yoga since 1997 and continues to study regularly with senior Iyengar teachers. She attended the 2005 convention in Estes Park with Mr. Iyengar and the 2007 convention in Las Vegas with his daughter, Geeta Iyengar. She has also traveled to India in July of 2006 and in August of 2009 for one-month studies at the Iyengar Institute in Pune. Susan attained her certification at the Introductory Level in the Iyengar Method in 2009. She has found that through a dedicated practice one can attain a cultivation of physical, spiritual, and emotional well-being. She believes it is important to incorporate the philosophy of yoga in her personal practice as well as in her teaching. Contact: [email protected]
See Susan Johnson’s scheduleTerese Pritschet
Terese began her study of yoga in 1982, and has been teaching since 1985. She draws predominantly from Iyengar yoga, with an emphasis on making the poses accessible to a wide range of levels and abilities. Terese’s teaching style gently but firmly draws students toward their expanding potential, emphasizing awareness, alignment and acceptance of one’s limitations and unexplored possibilities. Contact: [email protected]
See Terese Pritschet’s scheduleTeri Abbott
Teri’s first yoga class was on a Thursday night in March of 2001. She went to it hoping to “de-stress”, not knowing exactly what yoga entailed. She was hooked with her first class, and by Tuesday of the following week was chomping at the bit waiting for Thursday to come! It’s been a love affair ever since.William Prottengeier
William is a recognized senior teacher, having started the Minneapolis Yoga workshop in 1979. Trained in India by BKS Iyengar, he is a certified Iyengar Yoga teacher.
Arah Bahn
My yoga practice started over 20 years ago, with an early morning class I took while living in central Oregon, while on summer break from college. The resilience and stark beauty of the alpine desert, as well as the very active outdoors lifestyle of that community, drove me into a yoga studio for some structured stretching, relaxation and reflection.
I have practiced in several yoga traditions, which include Kripalu, Iyengar, Bikram, and Vinyasa. The joyous, powerful and meditative style of Vinyasa has resonated for me since 2007, and it inspired me to attain yoga teaching certification (200 hrs) in the winter of 2010. Since then I have also achieved certification in NETAGroup Exercise, and I continue to take various yoga, alignment, fitness, and other trainings to increase my experience and knowledge base. As a yoga teacher, I look forward to helping others in their personal wellness journeys. Contact: (651) 338-4141 [email protected] https://arahbahn.com Facebook: https://www.facebook.com/Arah-Bahn-Yoga-184687088233198/timeline/
Carlton Morris
Carlton is passionate in his endeavor to share his knowledge and experience of Iyengar Yoga and brings a vivid, clear approach to his teaching. Contact: [email protected]
Danielle Berres
Danielle has been practicing yoga in the Iyengar tradition for 10 years. With her scientific background and appreciation for academic research, she strives to teach evidence-based classes that place particular emphasis on the musculoskeletal, neuromuscular, and pulmonary systems of the human body. Her classes focus on function and form in asana with the ultimate goal of assisting students in finding poses that are unique and restorative to their own body. She teaches and practices yoga in order to remain compassionate, strong, receptive, and joyful. She holds a Doctorate in Physical Therapy from the University of Minnesota and is employed as a Physical Therapist at Regions
Hospital, a level one trauma center in Saint Paul, Minnesota.
See Danielle Berres’s schedule
Margie Siegel
Margie began studying Iyengar yoga in 1990, teaching in 1996, and is a certified Iyengar instructor (introductory level). She studied directly with BKS Iyengar and his daughter, Geeta Iyengar, during their visits to the United States. As an Iyengar instructor, Margie encourages those who come to her classes to build awareness of their own yoga experience, and to gain a glimpse of the ultimate goals of yoga – union, and freedom. Contact: [email protected]
Paul Busch
Paul has been teaching yoga since 1996 and has studied and
practiced yoga since 1983. He has also studied Ayurveda (the science of health from India that is a sister science to yoga) since 1990, including study with Dr. Robert Svoboda. Prior to that he studied with meditation teacher Lar Short for seven years. He has received training in massage therapy and is a 2nd degree Reiki practitioner. Paul also spent five years practicing Tang Soo Do karate. Paul counts his father, Bob Busch, as one of his primary teachers. Using his 15 years of study in the Iyengar yoga system as a foundation, Paul helps students develop their poses from the inside/out, strengthening and stabilizing from the core, using the bandhas (structural and energetic locks). Breathwork is introduced and refined. Humor is abundant. Paul finds teachers and teachings everywhere in his life and encourages his students to also. Paul offers private instruction, in addition to his classes. Contact: [email protected] or 651-646-4656
website in progress: www.paulbuschyoga.com
Sarah Hauss
Sarah Hauss taught prenatal yoga at SPYC for 12 years. Her yoga influences include the teachings of William Prottengeier, Kevin Gardiner, Janet Lily, and Richard Freeman. She has a BA and MFA in Dance and has studied Bartenieff Fundamentals, Alexander Technique, Feldenkreis, Pilates, and Gyrotonics, She is a professor of dance at Gustavus Adolphus College, and enjoys an active life of teaching, dancing, choreographing, parenting, and swimming. She is also a licensed K12 Dance Educator and spent 7 years developing interdisciplinary movement and yoga based curriculum in the public schools. Contact: [email protected]
Shannyn Joy Potter
Shannyn Joy Potter has been practicing yoga since the mid 90’s and teaching since 2010. She is a certified Iyengar yoga instructor and continues to study regularly with senior teachers, locally and abroad. Shannyn is grateful for the teachings of yoga and aims to help others find freedom from pain. She sees the practice of yoga as a means of transformation with the ability to change the mind, body and spirit in ways that are beneficial and accessible to all.
Shannyn is also a sculptor and painter living and working in Minneapolis.
Contact: [email protected]
See Shannyn Joy Potter’s schedule
Susan Johnson
Susan has been studying the classical Iyengar method of yoga since 1997 and continues to study regularly with senior Iyengar teachers. She attended the 2005 convention in Estes Park with Mr. Iyengar and the 2007 convention in Las Vegas with his daughter, Geeta Iyengar. She has also traveled to India in July of 2006 and in August of 2009 for one-month studies at the Iyengar Institute in Pune. Susan attained her certification at the Introductory Level in the Iyengar Method in 2009. She has found that through a dedicated practice one can attain a cultivation of physical, spiritual, and emotional well-being. She believes it is important to incorporate the philosophy of yoga in her personal practice as well as in her teaching. Contact: [email protected]
Terese Pritschet
Terese began her study of yoga in 1982, and has been teaching since 1985. She draws predominantly from Iyengar yoga, with an emphasis on making the poses accessible to a wide range of levels and abilities. Terese’s teaching style gently but firmly draws students toward their expanding potential, emphasizing awareness, alignment and acceptance of one’s limitations and unexplored possibilities. Contact: [email protected]
See Terese Pritschet’s schedule
Teri Abbott
Teri’s first yoga class was on a Thursday night in March of 2001. She went to it hoping to “de-stress”, not knowing exactly what yoga entailed. She was hooked with her first class, and by Tuesday of the following week was chomping at the bit waiting for Thursday to come! It’s been a love affair ever since.
Teri decided to get her teaching certification for the simple reason that she thinks everyone should practice yoga. She brings this enthusiasm for yoga to every class she teaches. Teri received her yoga teaching certification from the White Lotus Foundation in 2006 after training there with Ganga White and Tracey Rich. She has since studied with Ana Forrest, Shiva Rea, and Max Strom. She thanks local yoga teacher and friend, Julie Lerner Schmit, for her guidance/mentoring and friendship, and her family and friends for their ongoing support. Contact: [email protected]
William Prottengeier
William is a recognized senior teacher, having started the Minneapolis Yoga workshop in 1979. Trained in India by BKS Iyengar, he is a certified Iyengar Yoga teacher.
William trains and mentors teachers and dedicated students.
He has also trained in the Raja Yoga, Vipassana, and Vajrayana meditation traditions, the principles of which he weaves into his yoga classes.
William’s classes are known for his humor, his depth of understanding and his therapeutic adjustments. [email protected] 612-799-5857
See William Prottengeier’s schedule
Arah Bahn
My yoga practice started over 20 years ago, with an early morning class I took while living in central Oregon, while on summer break from college. The resilience and stark beauty of the alpine desert, as well as the very active outdoors lifestyle of that community, drove me into a yoga studio for some structured stretching, relaxation and reflection.
I have practiced in several yoga traditions, which include Kripalu, Iyengar, Bikram, and Vinyasa. The joyous, powerful and meditative style of Vinyasa has resonated for me since 2007, and it inspired me to attain yoga teaching certification (200 hrs) in the winter of 2010. Since then I have also achieved certification in NETAGroup Exercise, and I continue to take various yoga, alignment, fitness, and other trainings to increase my experience and knowledge base. As a yoga teacher, I look forward to helping others in their personal wellness journeys. Contact: (651) 338-4141 [email protected] https://arahbahn.com Facebook: https://www.facebook.com/Arah-Bahn-Yoga-184687088233198/timeline/
Carlton Morris
Carlton is passionate in his endeavor to share his knowledge and experience of Iyengar Yoga and brings a vivid, clear approach to his teaching. Contact: [email protected]
Danielle Berres
Danielle has been practicing yoga in the Iyengar tradition for 10 years. With her scientific background and appreciation for academic research, she strives to teach evidence-based classes that place particular emphasis on the musculoskeletal, neuromuscular, and pulmonary systems of the human body. Her classes focus on function and form in asana with the ultimate goal of assisting students in finding poses that are unique and restorative to their own body. She teaches and practices yoga in order to remain compassionate, strong, receptive, and joyful. She holds a Doctorate in Physical Therapy from the University of Minnesota and is employed as a Physical Therapist at Regions
Hospital, a level one trauma center in Saint Paul, Minnesota.
See Danielle Berres’s schedule
Margie Siegel
Margie began studying Iyengar yoga in 1990, teaching in 1996, and is a certified Iyengar instructor (introductory level). She studied directly with BKS Iyengar and his daughter, Geeta Iyengar, during their visits to the United States. As an Iyengar instructor, Margie encourages those who come to her classes to build awareness of their own yoga experience, and to gain a glimpse of the ultimate goals of yoga – union, and freedom. Contact: [email protected]
Paul Busch
Paul has been teaching yoga since 1996 and has studied and
practiced yoga since 1983. He has also studied Ayurveda (the science of health from India that is a sister science to yoga) since 1990, including study with Dr. Robert Svoboda. Prior to that he studied with meditation teacher Lar Short for seven years. He has received training in massage therapy and is a 2nd degree Reiki practitioner. Paul also spent five years practicing Tang Soo Do karate. Paul counts his father, Bob Busch, as one of his primary teachers. Using his 15 years of study in the Iyengar yoga system as a foundation, Paul helps students develop their poses from the inside/out, strengthening and stabilizing from the core, using the bandhas (structural and energetic locks). Breathwork is introduced and refined. Humor is abundant. Paul finds teachers and teachings everywhere in his life and encourages his students to also. Paul offers private instruction, in addition to his classes. Contact: [email protected] or 651-646-4656
website in progress: www.paulbuschyoga.com
Sarah Hauss
Sarah Hauss taught prenatal yoga at SPYC for 12 years. Her yoga influences include the teachings of William Prottengeier, Kevin Gardiner, Janet Lily, and Richard Freeman. She has a BA and MFA in Dance and has studied Bartenieff Fundamentals, Alexander Technique, Feldenkreis, Pilates, and Gyrotonics, She is a professor of dance at Gustavus Adolphus College, and enjoys an active life of teaching, dancing, choreographing, parenting, and swimming. She is also a licensed K12 Dance Educator and spent 7 years developing interdisciplinary movement and yoga based curriculum in the public schools. Contact: [email protected]
Shannyn Joy Potter
Shannyn Joy Potter has been practicing yoga since the mid 90’s and teaching since 2010. She is a certified Iyengar yoga instructor and continues to study regularly with senior teachers, locally and abroad. Shannyn is grateful for the teachings of yoga and aims to help others find freedom from pain. She sees the practice of yoga as a means of transformation with the ability to change the mind, body and spirit in ways that are beneficial and accessible to all.
Shannyn is also a sculptor and painter living and working in Minneapolis.
Contact: [email protected]
See Shannyn Joy Potter’s schedule
Susan Johnson
Susan has been studying the classical Iyengar method of yoga since 1997 and continues to study regularly with senior Iyengar teachers. She attended the 2005 convention in Estes Park with Mr. Iyengar and the 2007 convention in Las Vegas with his daughter, Geeta Iyengar. She has also traveled to India in July of 2006 and in August of 2009 for one-month studies at the Iyengar Institute in Pune. Susan attained her certification at the Introductory Level in the Iyengar Method in 2009. She has found that through a dedicated practice one can attain a cultivation of physical, spiritual, and emotional well-being. She believes it is important to incorporate the philosophy of yoga in her personal practice as well as in her teaching. Contact: [email protected]
Terese Pritschet
Terese began her study of yoga in 1982, and has been teaching since 1985. She draws predominantly from Iyengar yoga, with an emphasis on making the poses accessible to a wide range of levels and abilities. Terese’s teaching style gently but firmly draws students toward their expanding potential, emphasizing awareness, alignment and acceptance of one’s limitations and unexplored possibilities. Contact: [email protected]
See Terese Pritschet’s schedule
Teri Abbott
Teri’s first yoga class was on a Thursday night in March of 2001. She went to it hoping to “de-stress”, not knowing exactly what yoga entailed. She was hooked with her first class, and by Tuesday of the following week was chomping at the bit waiting for Thursday to come! It’s been a love affair ever since.
Teri decided to get her teaching certification for the simple reason that she thinks everyone should practice yoga. She brings this enthusiasm for yoga to every class she teaches. Teri received her yoga teaching certification from the White Lotus Foundation in 2006 after training there with Ganga White and Tracey Rich. She has since studied with Ana Forrest, Shiva Rea, and Max Strom. She thanks local yoga teacher and friend, Julie Lerner Schmit, for her guidance/mentoring and friendship, and her family and friends for their ongoing support. Contact: [email protected]
William Prottengeier
William is a recognized senior teacher, having started the Minneapolis Yoga workshop in 1979. Trained in India by BKS Iyengar, he is a certified Iyengar Yoga teacher.
William trains and mentors teachers and dedicated students.
He has also trained in the Raja Yoga, Vipassana, and Vajrayana meditation traditions, the principles of which he weaves into his yoga classes.
William’s classes are known for his humor, his depth of understanding and his therapeutic adjustments. [email protected] 612-799-5857
See William Prottengeier’s schedule