Category Archives: Uncategorized

St. Paul Yoga Center named to Top 10 yoga studios in Minnesota

Thank you to Best Things Minnesota for including us in their 10 Best Yoga Studios in Minnesota! We strive to bring you the best — and most balanced — experience of yoga we can. Read the full list of studios here. The studios span across the state, so you can visit our fellow winners as…
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Through April 18 — New Tai Chi and Quigong Classes

What do Tai Chi and Qigong have in common with yoga? All three use conscious breathing, mindful movement and a range of balanced postures to free up our vital life energy (which yoga calls "prana"). Furthermore, Tai Chi is a martial art, and modern yoga has actually borrowed from martial arts! Tai Chi Fan Form…
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