St. Paul Yoga Center named to Top 10 yoga studios in Minnesota
Thank you to Best Things Minnesota for including us in their 10 Best Yoga Studios in Minnesota! We strive to bring you the best — and most balanced — experience…
Thank you to Best Things Minnesota for including us in their 10 Best Yoga Studios in Minnesota! We strive to bring you the best — and most balanced — experience…
Teacher Maria Toso's January yoga workshop, focusing on somatics and restorative yoga, received a lovely and brief write-up in the Star Tribune. The text of the article is below. You…
The old adage "Don't throw out the baby with the bathwater" reminds us that, while change is inevitable, not all change seems desirable. Sometimes we change even when change isn't…
The Bhagavad Gita, which Gandhi referred to as his "spiritual dictionary," tells us to only act after becoming "established in being." "Doing" and "being" are the two pillars of yoga…